MMC Y-STANDARD offers a comprehensive approach to wellness, providing individuals with personalized guidance, ongoing support, and integrative therapy techniques to promote holistic well-being. This program incorporates diet assessment and planning, regular follow-up consultations, and daily monitoring via WhatsApp to support individuals on their wellness journey. Participants receive a comprehensive assessment of their dietary habits and personalized planning to support their nutritional goals. This includes tailored recommendations and strategies to improve dietary choices and promote overall health and well-being Participants have weekly follow-up consultations via audio or video calls to review progress, address challenges, and set new goals. These sessions provide an opportunity for individuals to receive personalized guidance and support from a wellness coach.

Participants benefit from daily monitoring and support via WhatsApp, allowing for ongoing engagement and feedback between sessions. This daily support helps individuals stay accountable, motivated, and on track with their wellness goals.The MMC Y-STANDARD program utilizes integrative therapy techniques to address the interconnectedness of physical, mental, and emotional well-being. Integrative therapy combines various holistic approaches, including mindfulness, cognitive-behavioral techniques, and positive psychology, to promote overall wellness and resilience

MMC Y-STANDARD offers comprehensive support for overall wellness, including dietary assessment, regular consultations, and daily monitoring, providing individuals with the tools and guidance they need to thrive. Participants receive personalized dietary recommendations, as well as individualized support and feedback during follow-up consultations, tailored to their unique needs and goals. Daily monitoring via WhatsApp and weekly follow-up consultations help individuals stay accountable to their wellness goals, ensuring continuous progress and motivation.Integrative therapy techniques address not only dietary habits but also mental and emotional well-being, promoting a holistic approach to wellness and resilience.The online format and daily monitoring via WhatsApp make the program convenient and accessible for individuals, allowing them to receive support and guidance from anywhere at any time. Overall, MMC Y-STANDARD provides individuals with a comprehensive and personalized approach to wellness, integrating dietary assessment, regular consultations, and integrative therapy techniques to support holistic well-being and empower individuals to lead healthier and happier lives.