The MMC TY- Gold is an advanced online program designed to offer comprehensive support for individuals seeking to deepen their yoga practice and achieve optimal physical and mental well-being. This premium program combines expert guidance from psychologists and doctors with personalized yoga assessment and planning to promote holistic wellness and vitality at an elevated level.Participants receive four consultations with psychologists, providing extensive support for mental and emotional well-being, personalized guidance, and the development of advanced coping strategies using yoga principles. Two consultations with doctors are included, offering thorough medical evaluation, assessment, and support for managing physical health concerns effectively. Each consultation lasts up to 60 minutes, allowing for comprehensive discussion and guidance.

A one-month yoga plan is provided, featuring detailed assessment and personalized planning to support advanced yoga practice goals, enhance physical health, and optimize overall well-being at an elevated level. Weekly follow-up consultations via audio or video calls are conducted to review progress, address challenges, and set new yoga practice goals. These sessions ensure ongoing support, motivation, and accountability throughout the program, tailored to the advanced needs of participants.Participants benefit from daily monitoring via WhatsApp, facilitating continuous engagement, support, and tracking of yoga practice progress. This real-time communication enables immediate feedback and adjustment to ensure optimal progress and refinement of practice.The MMC TY - Gold utilizes integrative therapy techniques to incorporate yoga principles into advanced mental health and wellness practices. This comprehensive approach integrates various therapeutic modalities to promote holistic wellness and empower individuals to achieve optimal physical and mental well-being through advanced yoga practice.

With four psychologist consultations and two doctor consultations, participants receive extensive support for mental and physical well-being, addressing advanced concerns and goals with personalized guidance and expertise. The program offers advanced yoga assessment and planning, allowing participants to deepen their practice, refine techniques, and achieve advanced yoga practice goals tailored to their individual needs and aspirations. Weekly follow-up consultations are customized to the advanced needs of participants, providing tailored support, motivation, and guidance for continued progress and refinement of yoga practice. By offering an elevated level of support and guidance, the MMC Total Yoga Program - Gold Tier promotes premium wellness, empowering individuals to cultivate advanced levels of balance, strength, and resilience in mind and body through yoga. Daily monitoring via WhatsApp ensures personalized engagement and support, enabling participants to stay connected, motivated, and accountable as they advance in their yoga practice and overall well-being journey.Overall, the MMC TY - Gold offers an advanced and personalized approach to yoga practice and holistic wellness, providing individuals with the premium support, guidance, and resources they need to thrive physically, mentally, and emotionally through advanced yoga practice.