MMC Y-BASIC offers a streamlined approach to wellness monitoring, focusing on daily engagement and support through WhatsApp. This program is designed to provide individuals with ongoing monitoring and guidance, utilizing integrative therapy techniques to promote holistic well-being.

Participants receive daily check-ins and support via WhatsApp from a wellness coach. This ongoing monitoring allows for real-time feedback, encouragement, and guidance to help individuals stay on track with their wellness goals.The MMC Y-BASIC program utilizes integrative therapy methods, combining various holistic approaches to wellness, including mindfulness, cognitive-behavioral techniques, and positive psychology. This integrative approach addresses the interconnectedness of physical, mental, and emotional well-being to promote overall wellness.

Participants benefit from daily engagement and support through WhatsApp, making it convenient to stay connected with their wellness coach and receive ongoing guidance. Daily monitoring allows for real-time feedback and adjustments to support participants in overcoming challenges and staying motivated on their wellness journey.Integrative therapy techniques address the holistic nature of well-being, focusing on physical, mental, and emotional health to promote overall wellness. Participants receive personalized guidance and support tailored to their individual needs and goals, helping them make meaningful progress towards improved health and well-being. The MMC Y-BASIC program offers an accessible and affordable option for individuals seeking ongoing wellness monitoring and support, allowing them to prioritize their well-being within their budget and schedule.Overall, MMC Y-BASIC provides individuals with a simple yet effective approach to wellness monitoring, leveraging daily engagement and integrative therapy techniques to support holistic well-being and empower individuals to thrive in all aspects of their lives.